Sleep your best in a perfect position, and enjoy the full relaxation of a head massage, with this adjustable power base. Sleep is taken to a whole new level with adjustable head and feet. With the touch of a button on the wireless remote control, adjust the mattress to eliminate pressure points for a comfortable sleep. Raise your legs to increase blood circulation and relieve pressure on your lower back. Raise your upper body so you can sit up in bed or sleep in a partially inclined position (helpful for people who snore or experience acid reflux). Need something more? Maximize comfort with a targeted massage feature found on the remote that provides an upper-body massage. Plus, use the helpful underbed lighting feature to softly illuminate the floor so you can get around in the dark. Two convenient USB ports are available for connecting electronics. Dimensions: 58”W x 79”D x 16”H Assembly Instructions: https://www.ashleydirect.com/GraphicsVault/Assembly_Instr/M1X12_AIS.pdf